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CONSISTENT by Primal Potential

(Consistency Series - 258 of 365)

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 21 March 2024

⏱️ 4 minutes

🧾️ Download transcript

Summary

We have a really exciting free, live training coming up on Thursday March 21 at 8p ET. Register now to save your spot and let me help you create your own personal protocol that addresses YOUR unique needs, history and preferences.

Consistency applied - every day! 

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation

Transcript

Click on a timestamp to play from that location

0:00.0

You don't need to change the conditions in your house or your fridge or your closet.

0:09.0

You need to change the conditions in your heart.

0:14.2

Hey everybody, welcome back to the Primal Potential

0:17.0

podcast. I am Elizabeth Benton.

0:19.2

This is our consistency 365 series, short episodes that air between our

0:24.2

full-length Monday and Saturday episodes to help you take a few minutes, get out of

0:28.2

autopilot, and connect with what you can do differently today, maybe in the next hour, to make progress

0:35.9

toward your goal.

0:37.6

I want to share with you a conversation I had with myself, me, myself, and I and my thoughts as I go through the day I kept getting irritated

0:46.6

by our mudroom and if you like my mom or my in-laws are listening to this they are probably already nodding their head and they understand the conditions of my mudroom are

0:57.0

Disastrous we actually built a mudroom onto our house because I felt like I needed that space instead of before our door just

1:06.0

walked right into our kitchen. Well now the mudroom just becomes the dumping ground

1:12.0

for boxes,

1:13.5

empty boxes of diapers, empty Amazon boxes,

1:18.1

the dog food shipment box,

1:20.3

they just pile up until my husband takes them out to burn them.

1:24.0

And I get frustrated by it a lot.

1:27.0

Like we built this space and I can't really even use it

1:30.0

because it's just full of boxes.

1:32.0

And when you have three kids under three you just get a lot of

1:34.6

diaper shipments so even if it was just that there's a lot of diapers there's a lot of

1:38.2

boxes and I kept thinking we just need new cabinet space.

...

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