Hello everybody, welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

This is another episode in our consistency 365 series.

I hope you guys are enjoying these mini-sodes along the topic of implementing consistency

tools and consistency practices.

I certainly am enjoying them.

This other day I put up a reel on social media, a little video, and in it I said, you know

those moments that you think are too small to make a difference?

They're not.

Those moments you think that you keep telling yourself are too small to make a difference,

they are not too small to make a difference.

And here's how this came up for me personally.

I was looking at my daughters, my twins.

They are eight months old.

And if you were to meet them as so many people do on any given day, you'd be like those

are the healthiest, chubbiest, most beautiful looking little girls.

You wouldn't necessarily know, unless you know me, unless you know our family, that eight

months ago they were in critical condition, two pounds each.

Their skin was so immature and so thin we couldn't even touch them because their skin

would tear.

And that we were being told that they very well might not make it because they were so sick.

And they were so fragile.

...