(Consistency Series - 193 of 365)
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 21 December 2023
⏱️ 3 minutes
🧾️ Download transcript
Summary
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.
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Transcript
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| 0:00.0 | Your life can be dramatically different in a year or less. |
| 0:10.0 | That excites me. |
| 0:17.6 | Hey, everybody, welcome back to the Primal Potential Podcast and our Consistency 365 miniseries. |
| 0:18.4 | I am Elizabeth Benton. |
| 0:20.3 | Thanks so much for joining me today. |
| 0:22.4 | Somebody posted this somewhere, came across my feed |
| 0:24.8 | that you can dramatically change your life in a year or less, |
| 0:28.8 | and I just find that to be so inspiring and such a great motivator to stay in the daily work. |
| 0:38.9 | The pattern that is most common is I'm doing the work for a few days and then I'm not doing the work for a few |
| 0:46.8 | days. The pattern I see that is most common is I'm doing some of the work today but not all of the work. I'm doing a little bit. I'm doing |
| 0:56.7 | better than before. But also a lot of behaviors that are not aligned with progress, not aligned with change or at least |
| 1:06.8 | positive change. And when you keep in mind that in six months, in nine months, |
| 1:12.3 | certainly in 12 months you can be in a dramatically different place. |
| 1:17.3 | In your marriage, in your finances, with your fitness, with your body weight, with your |
| 1:21.5 | habits, anything, your business. with your |
| 1:23.3 | business |
| 1:24.4 | business |
| 1:29.2 | it makes it a whole lot easier to stay in the game. The year is gonna go by really fast. |
| 1:32.2 | I was just looking at the first picture I took of my kids in |
| 1:36.3 | 2023. I just wanted to see how much they have changed over a year and they have changed dramatically but the year |
| 1:47.9 | feels like it was a blink sometimes when we are faced with choosing consistency and choosing our goals. It feels really hard, but that |
| 1:56.7 | is such a micro moment and you have the power to endure that micro moment, to win that micro moment. |
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