If it can be done now, do it now.

Stop waiting and telling yourself you'll do it later.

Because later always has competition.

Hey, everybody, welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

This is our consistency 365 series.

These are mini episodes in between our regular full-length

episodes that air on Mondays and Saturdays to help you get in action even when life is

busy to help you stay consistent even when you feel pulled in a lot of different

directions.

A couple weeks ago I had posted on Instagram.

It was the one year anniversary of my twins discharge from the neonatal intensive care unit

where they spent over three months and so we had had them home for a year at that point and I

was reflecting on a few mindsets that have really carried me through their first year at home because Roman was

just 18 months old when they came home. He was about 15 months old when they were born. And so we had an 18 month old and we had two very, very, very tiny twins. And it's been challenging to be both a stay-at-home mom and also a work-from-home mom and also the sole

provider for my family and three under two. One of the things that has been huge for me, huge for me

in this year is doing what I can do as soon as I can do it and breaking the pattern of saying

I'll do it later or I'll do it tomorrow because later always has competition.

When I was single or before I had kids, later didn't have as much competition.

If I said I could work out later, I probably could.

But the more that is going on in your life,

whether that is work or its relationships or its social obligations

...