(Consistency Series - 151 of 365)
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 24 October 2023
⏱️ 4 minutes
🧾️ Download transcript
Summary
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.
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Transcript
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| 0:00.0 | Hey there, before we get into today's episode, I want to take a second to tell you about my number one favorite supplement, Relief Plus. |
| 0:10.0 | Relief Plus is an all natural, anti-inflammatory, and I don't miss a day of taking it. |
| 0:17.0 | And it's not because of knee pain or joint pain, though it certainly helps with that. |
| 0:21.0 | It's because inflammation is the starting point of just about |
| 0:26.8 | every disease we know of, cancers, neurodegenerative diseases, even anxiety and |
| 0:32.3 | depression and more. |
| 0:34.6 | There are lots of ways, important ways to tackle inflammation in our bodies from what we |
| 0:39.1 | eat to our sleep, to reducing our exposure to toxins and supplementation can also be an effective |
| 0:46.0 | approach. This is the supplement I scream about from the rooftops and I have no |
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| 1:00.6 | order a mari dot com a m a r e dot com your first order. Amare.com, AMAA.com. |
| 1:04.9 | Search for relief. |
| 1:05.8 | You'll find it right away. |
| 1:07.0 | Use the code Benton at checkout to save $10 on your first order. Let's get into the show. |
| 1:17.1 | Hello everybody, welcome back to the Primal Potential Podcast. I am Elizabeth Benton. |
| 1:21.8 | This is our consistency 365 series a week or so ago in an |
| 1:27.2 | episode I did on Dr. Jamie Siemens Book Hard to Kill I talked about advice, I think that was episode 1133, but I talked about |
| 1:35.7 | her advice that the fastest way to get there is slowly, the fastest way to lose weight is slowly. The fastest way to get |
| 1:49.6 | fit is slowly. The fastest's funny I can laugh about it now because I can laugh about it now because I know how |
| 2:00.5 | true it is but I would have just fought against that 10 years ago or so because I was in such |
| 2:07.8 | a rush to my own detriment. |
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