meta_pixel
Tapesearch Logo
Log in
CONSISTENT by Primal Potential

1135: Weight Training and Getting Strong with Morgan Bungerz

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 23 October 2023

⏱️ 55 minutes

🧾️ Download transcript

Summary

I contend that we've been focusing maybe a little too much on how much we weight and not quite enough on how much weight we can move. Strength matters. Muscle mass really matters. Today we're talking with Morgan Bungerz of Gym Bungerz about all things building strength especially as you age. 

I've had the great fortune of being trained by Morgan and I can confidently say he's the very best of the very best. 

Morgan is opening up an Intro to Fitness Cohort starting November 6th and you can learn more about it here or if you're not a beginner, you can learn more about working with Morgan as your coach and trainer here

Connect with Morgan on Instagram and tell him I sent you! 

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there, before we get into today's episode, I want to take a second to tell you about my number one favorite supplement, Relief Plus.

0:10.0

Relief Plus is an all natural, anti-inflammatory, and I don't miss a day of taking it.

0:17.0

And it's not because of knee pain or joint pain, though it certainly helps with that.

0:21.0

It's because inflammation is the starting point of just about

0:26.8

every disease we know of, cancers, neurodegenerative diseases, even anxiety and

0:32.3

depression and more.

0:34.6

There are lots of ways, important ways to tackle inflammation in our bodies from what we

0:39.1

eat to our sleep, to reducing our exposure to toxins and supplementation can also be an effective

0:46.0

approach. This is the supplement I scream about from the rooftops and I have no

0:51.8

plans of stopping go to a mari dot com to find relief plus

0:56.1

and be sure to use the code bent in at check out to save ten dollars on your first

1:00.6

order a mari dot com a m a r e dot com your first order. Amare.com, AMAA.com.

1:04.9

Search for relief.

1:05.8

You'll find it right away.

1:07.0

Use the code Benton at checkout to save $10 on your first order. Let's get into the show.

1:18.1

Welcome to the Primal Potential Podcast. I am your host Elizabeth Benton.

1:22.1

If you want to create change in any area of your life,

1:25.7

you're in the right place. Together we'll explore the strategies and tools I've used

1:31.6

to lose over a hundred pounds, pay off $130,000 in debt, and become a multiple

1:38.0

seven-figure business owner.

1:39.4

I've supported thousands of women to levels of execution and fulfillment they didn't know were possible.

1:45.9

So if you're frustrated, if you're doubting yourself, if you're not enjoying the journey,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Benton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Elizabeth Benton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.