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WHOOP Podcast

Conquering One of the Hardest Ultramarathons in the World, The Barkley Marathons, with John Kelly

WHOOP Podcast

WHOOP

Recovery, Health, Life Sciences, Data, Optimize Performance, Science, Hrv, Fitness, Wearable, Health & Fitness, Sports, Strain, Whoop, Sleep

4.6690 Ratings

🗓️ 5 April 2023

⏱️ 55 minutes

🧾️ Download transcript

Summary

On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by ultramarathoner and data scientist John Kelly. John is fresh off his completion of one of the most grueling endurance races in the world, the Barkley Marathons. He has won numerous endurance races, competed in multiple Ironmans and triathlons, holds a Guinness World Record, and a PhD from Carnegie Mellon focused on brain-computer interfaces. Will and John discuss how John got into ultramarathons and endurance competitions (...

Transcript

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0:00.0

Hello, folks. Welcome back to the Whoop podcast, where we sit down with The Best of the Best.

0:09.8

I'm your host, Will Amid, founder and CEO of Whoop, and we are on a mission to unlock human performance.

0:16.6

That's right. All right, this week's episode, we have a very, very special athlete, special in the sense that he is a world-class ultra-marathoner and a data scientist.

0:30.2

This is John Kelly.

0:31.2

John is joining the show to talk about his incredible feat of completing the Barclay Marathons, one of the most grueling races

0:39.7

in endurance competition. He's won numerous endurance races, competed in multiple Ironmans and

0:46.5

triathlons, and even has a Guinness World Record. On top of that, he is also a data

0:51.7

scientist with a PhD from Carnegie Mellon focused on brain

0:55.7

computer interfaces.

0:58.0

John and I discuss the passion and journey as an ultramarathoner, what it takes to get addicted

1:04.0

to running these distances.

1:06.5

Turns out he didn't run in college, but I actually wanted to see how he could challenge

1:10.0

himself in new ways.

1:11.7

Talk about participating in the Barclay Marathons, just to put this in perspective.

1:16.8

The Barclay Marathons 100 miles through unbelievably grueling conditions.

1:22.2

There's weird regulations about when the race starts.

1:25.6

You don't actually know when it's going to start.

1:33.0

It's an unbelievable event that only 17 people have ever finished. Believe that.

1:38.4

We discussed John's mental toughness and determination. I think there's some really good lessons here around chunking things up into smaller and more manageable segments, how to talk to yourself during

1:45.9

painful events. John gets into a lot of that, balancing the sense of community and competition.

1:53.1

And we talk a lot about John's whoop data. He's been wearing whoop for a long time, and we talk

1:58.4

about some of the crazy data he has as he does these

...

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