Conquering Nerves and Taking Action For A Badass Life with Christmas Abbott - Ep. 127

The Michael Caz Podcast

Michael Cazayoux

Health & Fitness, Business

4.8 • 1.8K Ratings

🗓️ 4 December 2017

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I’m back this week with Christmas Abbott. She’s been a guest here on the Brute Strength Podcast before, and today we’re talking about getting off your butt and getting things done. From creating your passion and finding your purpose to tips on taking action even when you’re feeling extremely uncomfortable, we're talking about keys to success and finding happiness in life. Christmas has some inspiring ideas and awesome mantras that you won’t want to miss. Enjoy the show!

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Topics of discussion:

[:28] The importance of service and recognizing that you’re not the center of the universe.

[6:55] Taking action moves you forward — no confidence required.

[11:50] Find purpose in your life through exploration.

[14:33] Crafting and delivering a powerful message.

[22:00] Begin with the end in mind.

[23:42] How to overcome nerves before speaking or performing.

[25:28] Pressure is a privilege?

[28:39] Christmas’s biggest mental breakthrough this year.

[31:18] Life isn’t just about work — or training.

[37:17] Dealing with negativity on social media.

[41:41] Encouragement for her younger self and Christmas’s current role models.

[44:58] All about Christmas’s Badass new book.

Links:

Christmas Abbott

Brute Strength Podcast “#48 — Business , Fitness and Relationships Ft .
Christmas Abbott ”

The Badass Life: 30 Amazing Days to a Lifetime of Great Habits — Body, Mind, and Spirit, by Christmas Abbott

@christmasabbott on Twitter

@christmasabbott on Instagram

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Transcript

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0:00.0	Hey this is Mike Kaju and you're listening to the brute strength podcast.
0:04.0	This week I'm back with Christmas Abbott.
0:07.0	On this show we talk about creating passion and purpose.
0:11.0	We talk about constructing and delivering a speech or a talk, and we talk about why taking action despite not feeling confident or feeling uncomfortable is a key in success and finding happiness in life.
0:27.0	Enjoy the show.
0:28.0	Hey this is Mike Kaseh, and you're listening to the Brute Strength Podcast.
0:32.0	I'm back with Christmas Abbott,
0:34.2	Christmas after much technical difficulty,
0:37.1	we are here.
0:38.2	Thank you so much for making some time for me.
0:40.6	Any time.
0:41.5	Thank you so much, Mike.
0:43.0	Absolutely.
0:44.0	So I want to start out here.
0:46.0	Recently, we got a chance to hang out in Houston to be a part of a kind of wag get together in which we did some service work for people
0:59.0	Affected by the hurricane so I'm wondering why were you interested in that and what role does that kind of thing play in your life?
1:10.3	You know, we've just been hit by so many natural disasters in a series of unfortunate events,
1:18.0	whether it's natural disaster or our society just kind of having a hard time right now.
1:24.2	And my mother lives in Texas.
1:26.4	There was just so much devastation, not just in Texas,
1:29.8	but a lot of the southern countries in states.
1:35.4	So I just felt obligated that I'm a capable willing body.
	...

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