Conquering Challenges (life update!)
Healthful Pursuit Podcast
Leanne Vogel
4.2 • 2K Ratings
🗓️ 27 February 2019
⏱️ 14 minutes
🧾️ Download transcript
Summary
Transitioning to full time sailboat life, dealing with fear while learning something new, plus a bit of a life update, and so much more.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
Transcript
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| 0:00.0 | Hey everyone you're listening to episode 131 of the Kito Diet |
| 0:03.5 | podcast and today I'm sharing a little life update about sailing over the last five |
| 0:08.8 | weeks with my husband Kevin. Hey episode 131 that's a lot of episodes. Yeah it is it |
| 0:16.1 | totally is it's so crazy right we have no announcements today but if you want to help |
| 0:20.7 | more people find this show you can go to healthful pursuit.com |
| 0:25.0 | slash review. Just leave your honest review with a star rating and boom that's it. |
| 0:29.4 | Recording this podcast is one of my most favorite things and I also really like when Kevin comes and joins me |
| 0:34.4 | and we just hang out and chat about all the things. |
| 0:37.2 | And thank you so much for supporting the show. |
| 0:39.2 | You guys are so awesome. |
| 0:40.6 | Okay, let's do this thing. |
| 0:51.0 | Welcome to the Kito Diet podcast, the show all about Kito for women so you can burn fat, balance your hormones, and heal your body. Starting and maintaining kido can be challenging without the |
| 0:53.8 | right support. So just for listening to the podcast I want to give you 20% off |
| 0:58.3 | the kido beginning with the coupon code kido podcast. That's one word this 30-day program gives you a |
| 1:05.5 | clear step-by-step how-to so you can quickly adapt to a ketogenic diet, avoid |
| 1:10.6 | common struggles and get the results you crave. |
| 1:13.4 | Go to Health Full Pursuit.com slash Begin to get your Kito Beginning discount today. |
| 1:19.8 | If you're new around these parts, I'm Leanneel. You may know me as the international best-selling |
| 1:25.0 | author of the Kito Diet, founder of Happy Kito Body.com, or maybe you know me as the nutritionist that likes |
| 1:31.8 | dipping pork rinds in avocado oil mail. |
| 1:35.0 | I'm so glad you're here with me today. |
| 1:36.8 | Thanks so much for listening. So we bought our boat in September with how much experience? |
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