There's a little bit of a formula of this. So I wanted to share that with you today in case

you're in the same sort of situation or you're just looking for something to do that will

align better your day to day and your ultimate purpose in life.

Happy Monday, everyone. It's Sophie. And Adi. We're always looking for new ways to support you

and we know firsthand how life can get in the way.

So we've created five-minute episodes with motivation from us and our great friends to keep you feeling ignited and inspired no matter what life throws at you.

Welcome to the Ignited Motivation podcast, mini episodes every Monday.

Listen while you brush your teeth or on your morning walk.

And you'll never miss out on the latest tips and tricks that are keeping us feeling motivated.

Hello, hello, happy Monday. Everybody, welcome to Monday motivation here at Ignited.

Today's mini episode comes from a question that was posed to me on

MentorCam, which is an app that I love using to connect with you guys. If you guys want to try

that out, we'll have a link below. But the question was from a guy who said that he got stuck in

a career he hates and really, really doesn't like what he does on a day-to-day basis,

but he's really scared of leaving it.

And the question was, how do you figure out what will align for you, what will make you

feel connected, and maybe hopefully help you find purpose and what you do on an everyday basis?

And there's a little bit of a formula to this.

So I wanted to share that with you today in case you're in the same sort of situation or you're just looking for something to do

that will align better your day to day and your ultimate purpose in life. So what I found is a really

good method to understand where your why is, how you can define the movement, the practices, the things you're

going to do in everyday life that connect what you want dearly and what will feel good for you

...