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Leading Saints Podcast

Connecting Authentically with Youth | An Interview with Braeden Jensen

Leading Saints Podcast

Leading Saints

Religion & Spirituality, Christianity

4.91.2K Ratings

🗓️ 26 April 2025

⏱️ 56 minutes

🧾️ Download transcript

Summary

Braeden Jensen is a Mental Health Counselor and previously worked as a full-time Seminary teacher. Spending seven years in a high school classroom opened his eyes to a number of things. It changed his ability to listen and sharpened his aptitude for empathy. The more he sat with and listened to students, the more he saw and felt how many people are hurting in very real ways.

At the same time, Braeden considered how therapy had helped him find hope and healing. The puzzle pieces quickly came together: "You can help more people in some tangible, substantial ways." After pursuing his Clinical Mental Health Counseling degree, he recently left the classroom full-time to find more fulfillment in helping others enjoy freedom, peace, and healing. He loves seeing people overcome trauma, depression, anxiety, and addiction, and heal their relationships along the way.

Braeden shares insights on connecting with youth and helping them navigate their emotions and spiritual journeys. Driven by a desire to provide deeper support, Braeden discusses his transition from teaching seminary to becoming a therapist. He emphasizes emotional literacy, authenticity, and creating safe spaces for youth to express their feelings. Braeden highlights the importance of understanding the youth psyche, addressing issues like pornography, anxiety, and depression. He advocates for integrating emotional awareness in church settings and modeling authenticity for youth, showing it's okay to express struggles and emotions openly. Braeden also discusses surrendering control, trusting in God's plan, changing prayers to invite God into our story, and continuously learning about God.


Links

BraedenJensen.com
@braejensen on Instagram
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Transcript coming soon
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Highlights
03:57 - Braeden's Career Transition

06:45 - Creating Safe Spaces for Youth

11:45 - Understanding Youth Psyche

18:53 - Emotional Literacy

24:30 - Integrating Emotional Awareness in Church Settings

34:38 - Authenticity and Vulnerability

44:57 - Surrender and Trust in God

48:07 - Changing Prayers

50:24 - Modeling Authenticity

56:33 - Continuous Learning about God

The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org.
Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey,

Transcript

Click on a timestamp to play from that location

0:00.0

Have you ever tried to help youth with their mental health? That's a tricky road to travel.

0:06.7

I have to tell you about an inspiring presentation we recorded with a one and only Jody Moore.

0:12.1

Yes, that life coaching Jody Moore. A few years ago, she recorded a fantastic presentation

0:18.0

covering topics like normalizing tough feelings with youth, a more positive

0:22.7

understanding of stress, how to minimize shame, and mastering the skill set of empathy and better

0:28.7

understanding anxiety. I want you to see this presentation as soon as you finish this podcast

0:33.9

episode. You can go to leadingsaints.org slash 14, and this will get you access to the entire video library at no cost for 14 days.

0:42.9

Jody's presentation is in the mentally healthy saints library,

0:46.0

and you'll be a better leader or parent when you finish it.

0:49.8

Again, go to leadingsaints.org slash 14,

0:52.3

or check out the show notes for the link.

0:58.8

Hey, did you know that we video record the vast majority of our interviews on the Leading

1:03.8

Saints podcast? That's right. And then we upload it to YouTube because we have a Leading

1:08.9

Saints YouTube channel and you should subscribe.

1:12.1

Especially if you're the type of person that listens to the podcast while you do the dishes or work out,

1:17.0

you can put up the video and get the more immersive experience by seeing my beautiful mug

1:22.8

and also the face of the various guests that are on the Leading Saints podcast.

1:27.1

And it really helps us out to go to YouTube anyways, subscribe to the channel. the face of the various guests that are on the Leading Saints podcast.

1:31.3

And it really helps us out to go to YouTube anyways, subscribe to the channel,

1:34.7

because that helps us dial in the algorithm and reach more people and get these powerful interviews out to leaders across the world who could benefit.

1:39.4

So go to YouTube, search for Leading Saints, find our familiar red logo, and subscribe.

1:48.5

Welcome back to another episode of Leading Saints, and today I welcome in a good friend

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