Conflict, Its Roots and Resolution
Dharmapunx NYC
josh korda
4.8 • 938 Ratings
🗓️ 13 September 2014
⏱️ 42 minutes
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| 0:00.0 | So we exist as human beings in relation to other people. We are pack animals. We don't run, |
| 0:10.1 | clung trees, dig holes, or fight particularly well. We don't have massive teeth, at least none that I know of. |
| 0:20.0 | So the way we survive is by connecting into affiliate relationships that are based on trust. |
| 0:28.0 | And it's a very complicated process. |
| 0:34.8 | In fact, so human beings are the most, required the longest period of time of post-natal caretaking before we can go out into the world on our own and take care of ourselves. |
| 0:54.7 | And the human brain requires about 26 years |
| 1:01.9 | to fully wire. |
| 1:05.0 | The first three years were just wiring up the various sections, |
| 1:09.0 | which is why we don't really have very long lasting memories from our first three years. |
| 1:13.9 | In fact, the hippocampus, which creates lasting memories, isn't even wired up until about three. |
| 1:21.5 | But the amygdala, the fear, memory, sections of the brain is working from the very moment we're born. |
| 1:28.0 | So that's the one thing you've always got wired up. |
| 1:30.0 | So it takes a lot of priming and preparation to get a human being to get to a place where they can interact with other people in a useful way. |
| 1:48.8 | And we need to do that because that's how we process our emotions. |
| 1:57.0 | Human beings regulate, we regulate our emotions, which means we diffuse them largely through interacting with each other, |
| 2:12.0 | not just through language talking about it, |
| 2:15.0 | but when we're in proximity with each other and we can report our emotional states, |
| 2:20.0 | somebody else can see our body language or tone of voice, spatial expressions, |
| 2:25.0 | or gestures and they can create what's called a safe container |
| 2:30.0 | where we can voice emotions and then be heard and in that being heard being heard being |
| 2:38.9 | seen our emotions are normalized and we have given a safe place where we can allow them to arise without feeling like we're going to basically come apart. |
| 2:55.0 | So we need people desperately. |
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