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Dharmapunx NYC

Conflict, Its Roots and Resolution

Dharmapunx NYC

josh korda

Buddhism, Religion & Spirituality, Religion & Spirituality:buddhism

4.8938 Ratings

🗓️ 13 September 2014

⏱️ 42 minutes

🧾️ Download transcript

Summary

If you like this talk, please consider donating, as in the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on via generous donations of the people who attend the classes, tune in to the podcast series and seek mentoring. The donation paypal button is in the right margin of this page. Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

Transcript

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0:00.0

So we exist as human beings in relation to other people. We are pack animals. We don't run,

0:10.1

clung trees, dig holes, or fight particularly well. We don't have massive teeth, at least none that I know of.

0:20.0

So the way we survive is by connecting into affiliate relationships that are based on trust.

0:28.0

And it's a very complicated process.

0:34.8

In fact, so human beings are the most, required the longest period of time of post-natal caretaking before we can go out into the world on our own and take care of ourselves.

0:54.7

And the human brain requires about 26 years

1:01.9

to fully wire.

1:05.0

The first three years were just wiring up the various sections,

1:09.0

which is why we don't really have very long lasting memories from our first three years.

1:13.9

In fact, the hippocampus, which creates lasting memories, isn't even wired up until about three.

1:21.5

But the amygdala, the fear, memory, sections of the brain is working from the very moment we're born.

1:28.0

So that's the one thing you've always got wired up.

1:30.0

So it takes a lot of priming and preparation to get a human being to get to a place where they can interact with other people in a useful way.

1:48.8

And we need to do that because that's how we process our emotions.

1:57.0

Human beings regulate, we regulate our emotions, which means we diffuse them largely through interacting with each other,

2:12.0

not just through language talking about it,

2:15.0

but when we're in proximity with each other and we can report our emotional states,

2:20.0

somebody else can see our body language or tone of voice, spatial expressions,

2:25.0

or gestures and they can create what's called a safe container

2:30.0

where we can voice emotions and then be heard and in that being heard being heard being

2:38.9

seen our emotions are normalized and we have given a safe place where we can allow them to arise without feeling like we're going to basically come apart.

2:55.0

So we need people desperately.

...

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