Confident Public Speaking
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 11 October 2023
⏱️ 30 minutes
🧾️ Download transcript
Summary
Overcome Your Fears and Find Your Voice
Have you ever found your heart racing just at the thought of speaking in front of a group?
In this episode we're diving deep into the reasons you might be afraid of sharing your voice in public settings. You'll uncover the root causes of that anxiety and, most importantly, navigate the path to confronting and overcoming it.
Let's transform that fear into confidence and empower you to speak with poise and assurance. So, are you ready to find your voice? Tune in and let's embark on this journey to confident public speaking together.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:44.3 | Welcome today's episode of shrink for the shy guy. I'm your host, Dr. Aziz. And today we're |
| 0:48.9 | going to be talking about you confidently speaking in front of more people. And that could be confidently speaking in the giving a |
| 0:56.8 | formal presentation sense, which I want to answer a question that I had from someone recently |
| 1:01.7 | about giving a TED talk. Although this doesn't have to apply to it formal speaking. In fact, |
| 1:07.0 | a lot of people because they're afraid or uncomfortable with speaking, know that they're not going to do that. |
| 1:13.7 | And then they think, well, I don't need to worry about public speaking because I've already solved that problem. |
| 1:18.3 | I'm just not going to public speak. |
| 1:19.8 | And that might work for, say, pre-planned presentations. |
| 1:24.1 | You know you're not going to give the toast at the wedding or whatever. |
| 1:26.9 | But actually, if you |
| 1:28.8 | change or expand your definition of public speaking, I mean, this comes up everywhere. What about a work |
| 1:34.0 | meeting when there's like six people? And they all turn to you and say, well, what do you think? |
| 1:38.6 | That's kind of public speaking. In fact, even more terrifying, that might be impromptu or spontaneous public speaking where |
| 1:45.8 | you don't even have a presentation planned, right? |
| 1:47.7 | You got a riff off what you already know or what you think or what you're making up on the |
... |
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