Welcome to Shrink for the Shy Guy.

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

social anxiety, shyness, anything that's stopping you from you being you.

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

journey to eradicate social anxiety and instill confidence, first in myself and then in every

single person that I meet on my journey. You're going to learn these tools and how to apply

them in your life now so that you can become the most free, powerful, bold, authentic version of you.

Hey, welcome today's episode of the show. I'm excited to be with you. Today we're going to be

talking about the psychology of self-sabotage, something that, I don't know, pretty much every

human is familiar with, whether you are aware of it or not. It's affecting you and me and all

of us because we all have identities. We all have a sense of ourselves and who we are and what

we're capable of. And when we start to move outside of that through

growth, through circumstance, through whatever, something will kick in, try to pull us back.

And that's what we're going to be looking at today. And I'm excited to share this with you because

it's come up a lot in my work with people. It just recently came up in, I run a mastermind program,

and we have people that once they've finished the

first year can move on to a second year and they tend to be working on a lot higher level stuff

in their life not just how do I talk to people or get dates but but really what's the life that I want

to construct life on your terms is what I like to call it and so we look at a lot of this higher level stuff what how do I design the exact career that I want to construct. Life on your terms is what I like to call it. And so we look at a lot of

this higher level stuff. How do I design the exact career that I want? How do I be the exact

social self that I want? How do I truly feel a sense of accomplishment and joy and confidence

in my work or my love and relationships.

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