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Shrink For The Shy Guy

Confidence In Sports And Athletic Performance

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8649 Ratings

🗓️ 25 September 2019

⏱️ ? minutes

Summary

How To Eliminate Performance Anxiety And Enjoy The Game

 

Whether you are a high performing athlete or simply play sports recreationally, it’s possible to feel intense anxiety about your performance. This tension reduces your ability to play fully, do your best, and above all, actually enjoy the process.

Join Dr. Aziz and Confidence Coach Dylan Reid (who happens to be a semi-pro racquetball player!) as they help you free yourself from anxiety about athletics.

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