I'm Donnie Osman and welcome to the Brain Warrior's Way, hosted by my friends Daniel and Tanna Aeman.

Now in this podcast you're going to learn that the war for your health is one between your ears.

That's right. If you're ready to be sharper and have better memory, mood, energy, and focus,

well then stay with us. Here are Daniel and Tanna Aeman.

Welcome back. Today we're going to talk about concussions and reversing brain trauma.

So we talked about foods that reverse brain damage so we don't have to do that again.

So I think this is still a big concept for people because I get people

writing into me all the time on Facebook actually asking can I actually reverse

brain damage. That's just sort of perplexing to people. Well what I get excited about and

this is why my big book change your brain change your life was so popular is we've seen through

the brain imaging work we do here at AMIN clinics is you're not

stuck with the brain you have.

You can make it better and we can prove it.

And that is what has kept me excited, motivated for decades now.

And you know, let me, let's just preface this with the big NFL study we did.

So it was 2007 when Anthony Davis came into our clinic

who was just one of the sweetest people. He was a Hall of Fame running back from USC.

He was runner-up for the Heisman Trophy in 1972. He played

eight years in the NFL and his scan at 55 looked like it was a hundred and it was bad and was clearly a brain damaged

pattern and on the program that we're going to give you within a few months he

said he felt so much better his memory was better his temper was

better his focus was better and then he was so excited he had me speak to the

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