Welcome to the Daily Meditation Podcast.

I'm Mary Mechley and I honor you as you embark on a brand new series today.

This week you are in for a special treat.

You're going to be guided in meditations from the masters.

These are the great world renowned meditators who share their techniques that are uniquely

known to them.

And I thought this was a good time to reflect back over ancient times because the times we're

living in are not the only times on the planet where we've faced uncertainty and distractions

and anxiety, all the major ailments we face today.

So you're going to be guided with these master meditators.

Most of them lived long ago, some of them are currently living.

Each day will be a surprise as a new master meditator is revealed to you.

Now I want to mention that this is a replay of a series that I recorded some years ago

for you.

I often get requests to select some of my favorite series from my collection of more

than 2,000 guided meditations.

I'm actually coming up on 3,000 guided meditations.

We've had over 100 million downloads of these different meditations I've recorded.

So this is one of my favorite series and that is why I wanted to replay it for you.

And you will notice that you're guided a little longer in these meditations.

Know that you can stop the meditation at any point.

I always share insight in the beginning of an episode.

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