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IN HINDZSIGHT

Commitments

IN HINDZSIGHT

HINDZ

Health & Fitness, Mental Health

4.92.3K Ratings

🗓️ 29 July 2020

⏱️ 5 minutes

🧾️ Download transcript

Summary

Get Access to Guided Experiences, Exclusive Podcasts to Elevate & Thrive.

Become Part of our Chill Community:

https://hindz.com/chill

Youtube: https://www.youtube.com/@HINDZSIGHT

Transcript

Click on a timestamp to play from that location

0:00.0

Bless up everybody, I know I am Hines.

0:04.0

Today in Hines site, this is your daily cup of tea.

0:08.1

My apologies for this cup of tea not being ready in the morning.

0:12.9

I'm still coming back to life from being awake for 40 hours.

0:16.9

And then I just slept for 14 hours, slowly nourishing myself coming back.

0:24.4

Two life coming back to the routine, coming back to the consistency.

0:31.2

But the consistency is very important.

0:35.4

One thing that really allowed me to upgrade and build more confidence in my life

0:42.6

was this podcast, doing this podcast every day, one day to Friday, not missing a day.

0:49.2

Build consistency within the day, build community in the day, because they get to connect with all of you.

0:58.5

Now consistency isn't about an end goal, consistency isn't about the results.

1:06.2

It's about showing up for ourselves, making a commitment and sticking to it.

1:13.2

Because showing up for ourselves is a form of self love.

1:18.5

Knowing that when we say something that we truly want to do, that no matter what, we will find a way.

1:26.2

We will create a reason to show up, to love, no matter how life is pulling us away.

1:34.2

It's something I have to do every day because I want to do.

1:38.2

And we hear a lot of times, how do we build confidence?

1:42.2

How do we strengthen our love for ourselves?

1:45.9

And I think it's by making these commitments to ourselves.

1:50.5

Because when we show up on ourselves, we trust ourselves.

1:54.8

We keep ourselves accountable.

1:58.4

We respect ourselves.

...

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