meta_pixel
Tapesearch Logo
Log in
The Mark Divine Show

Commander Divine talks about bullet-proofing and front sight focus

The Mark Divine Show

Mark Divine

Self-improvement, Alternative Health, Education, Health & Fitness

4.81.7K Ratings

🗓️ 21 February 2018

⏱️ 46 minutes

🧾️ Download transcript

Summary

In his solocast today, the Commander talks about Front Sight Focus and Bullet-proofing your mission, more principles from the Anniversary edition of his book “The Way of the SEAL.” In a previous podcast, he focused on how to define your goals, and in this episode he gives his attention to properly focusing and breaking your vision down into separate, achievable missions. Learn about: Front sight focus: Make sure the you are able to radically focus on the right thing, at the right t...

Transcript

Click on a timestamp to play from that location

0:00.0

The Because everything in life, that you're like,

0:15.0

everything in life,

0:18.0

first starts in the mind.

0:20.0

With everything that you have accomplished in life, the little one is important, starts in the mind with us brilliant.

0:26.0

Now I know you appreciate some soreness brought on by getting busy with a bruising workout. But doesn't it

0:35.3

suck when excessive soreness throws us off our game, causing us to back down on our

0:40.9

effort, or even erasing those hard won gains.

0:45.0

That is why building recovery into our training plant is so important.

0:50.0

Now one way that I do that is with a simple to use recovery and healing tool called

0:55.8

Power Dot. Power Dot is an electrical muscle stimulation device that forces type 2 muscle

1:01.8

contractions allowing you to increase muscle performance, speed up recovery, and also find a deeper mind-body connection.

1:11.0

I've used complicated STEM devices in the past to heal from my back injuries, but

1:16.7

those were clumsy devices and not very effective to use for everyday use.

1:22.2

The PowerDOT, however, is a game changer because of its simplicity and the

1:26.6

control through a well-designed mobile app. It's portable and powerful, making it

1:31.5

usable for daily recovery or as needed for excessive

1:35.0

soreness and to ward off potential over-training injuries.

1:39.0

PowerDOP puts professional level physical therapy into your gritty hands saving valuable time and money.

1:47.0

Now the PowerDOT team loves us at Seal Fit and Unimbeatable Mind and they have a generous offer for us. You can get 25% off the device when you go to

1:57.2

power dot dot com that's p-o-w-e-r-d-o-t-com and use the code

2:03.8

unbeatable mind all one word unbeable mind at the checkout so again receive 25% off

2:09.2

of one of my favorite tools for achieving increased muscle performance and recovery

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Mark Divine, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mark Divine and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.