I'm going to get a city and get it down. You're being coached literally on your mind by Olympians and sports psychologists

about how to be more and let the doing flow from there.

So I know you appreciate some soreness brought on by the UTT.

Now I know you appreciate some soreness brought on by getting busy with a bruising workout.

But doesn't it suck when excessive soreness throws us off our game,

causing us to back down on our effort,

or even erasing those hard won gains.

That is why building recovery into our training plan is so important.

Now one way that I do that is with a simple to use recovery and healing tool called Power Dot.

Power Dot is an electrical muscle stimulation device that forces type 2 muscle contractions, allowing you to increase muscle performance,

speed up recovery, and also find a deeper mind-body connection.

I've used complicated STEM devices in the past to heal from my back injuries but

those were clumsy devices and not very effective to use for everyday use.

The PowerDOT however is a game changer because of its simplicity and the

control through a well-designed mobile app.

It's portable and powerful, making it usable for daily recovery or as needed for excessive soreness

and to ward off potential over-training injuries.

PowerDOT puts professional level physical therapy into your gritty hands saving valuable time and money.

Now the PowerDOT team loves us at Seal Fit and Unimbeatable Mind and they have a generous offer for us.

You can get 25% off the device when you go to power dot.com, that's

p-o-w-e-r-d-o-O-T-K-O-T-O-T-O-T-E-R-D-O-T-O-T-O-T-O-T-C-E-R-D-O-T-T-O-T-C-O-T-O-T-C-O-T-O-T-O-T-T-O-T-O and W-E-E-E-E-T-O-O-T-O-O-O one of my favorite tools for achieving increased muscle performance and recovery

by going to Power.com and using that code Unbial Mind.

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