5 • 777 Ratings
🗓️ 18 September 2023
⏱️ 42 minutes
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0:00.0 | Sometimes the rational mind and the emotional mind work well together. |
0:07.0 | Rational covers the basic factual information. |
0:10.0 | Emotional handles the motivation behind doing stuff and the intuition that comes from reading people and situations. |
0:17.0 | Rational and emotional working in concert. It's like a concert, guitar and bass finding a groove together. |
0:25.0 | Bass is the rational, I think, in this analogy. Emotion is definitely lead guitar. So anyway, |
0:31.1 | when it works well, they jam and it's great. But picture, if you will, a guitarist and bassist playing different songs entirely |
0:41.3 | at the same time. The chords don't match. The rhythm is all messed up. There is, to put it mildly, |
0:47.5 | disharmony. And often that's what happens with mental health conditions. By the way, I used to say |
0:53.1 | mental illnesses, then I would say |
0:54.9 | mental disorders, and that started to feel judgmental to me lately, so I'm now going with |
1:00.0 | mental health conditions here on the show. It's Depression Mode. I'm John Moe. I'm glad |
1:05.8 | you're here. Anyway, yeah, so people with mental health conditions have this dissonance between the rational and the emotional minds. |
1:22.2 | Because rationally, aparna nonchirla should be fine. |
1:26.2 | She's a widely respected, popular, acclaimed stand-up comedian who |
1:30.4 | headlines all over the place. She has acted on several TV series, including a very funny |
1:35.8 | cameo recently on what we do in the shadows. Aparna has voice acted on Bojack Horseman and the Great |
1:41.7 | North, and she's an author now, too. Her first book was just published. |
1:46.4 | But the emotional mind doesn't always listen to facts. And despite her many accomplishments, |
1:52.7 | Aparna still has mental health conditions like depression and anxiety, which she writes about in that new book I was telling you about. |
2:00.3 | And she experiences mental health phenomena like imposter syndrome, |
2:05.2 | as reflected in the title of that book, which is Unreliable Nairator, |
2:09.6 | Me, Myself, and Imposter Syndrome. |
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