Come On Safari With Me; Rev Karen Cleveland

Mindfulness Mode

Bruce Langford

Alternative Health, Health & Fitness, Self-improvement, Religion & Spirituality, Health & Fitness:alternative Health, Spirituality, Education

4.8 • 540 Ratings

🗓️ 12 June 2023

⏱️ 29 minutes

🔗️ Recording | Apple Podcasts | RSS

🧾️ Download transcript

Summary

Rev. Karen Cleveland is a spiritual connection specialist, Minister, and animal communicator. This episode is about how you can come on safari and be guided on a transformative journey. Through carefully curated safari adventures worldwide, she helps those who have lost touch with their inner selves rediscover meaning and purpose in their lives. Even after the safaris, Karen continues to provide support by offering guidance on the inner journey, helping individuals unearth their buried dreams through exercises that connect the mind, body, and soul. As the host of the Connectedness podcast, Karen shares her teachings from the EVOLVE framework, which encompasses the integration of mind, body, and soul. Her podcast serves as a gateway for all listeners to embark on their own path towards realizing their heartfelt dreams while acknowledging the profound impact of coincidences and synchronicities in our lives, which manifest as everyday miracles and magic. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.RevKarenCleveland.com Podcast: Connectedness Podcast Most Influential Person My mentor, my senior minister when I first started, Kathianne Lewis in Seattle. Effect on Emotions Mindfulness has helped me to accept my emotions and not ignore them. Thoughts on Breathing I don't have anything to share about breathing right now. I have just recently started trying to breathe intentionally three times a day, but I am late on the whole breathing thing and am not ready to share anything yet. Suggested Resources Book: A New Earth: Awakening Your Life's Purpose by Eckhart Tolle App: I set alarms, and I use music as the alarm and that reminds me to be present. Bullying Story Rev. Karen Cleveland shared a story about her experience as a child with red hair. She and her sister were teased because they looked different. Karen wished she had known mindfulness skills back then. It would have helped her understand that the teasing wasn't about her, but about the insecurities of others. She could have learned not to take it personally and not let it affect her. Karen believes that mindfulness would have made a big difference in how she felt during those tough times. Related Episodes Experience Transformation With MindTravel; Murray Hidary 112 World Traveller, Steven Shalowitz Uses Mindfulness to Embrace Cultural Differences Self-Care Isn’t Selfish Care; Lesley Logan Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I’m Bruce Langford, a practicing coach, and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Session to talk about ways you can feel more grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Chat Session' in the subject line. We'll set up a call and talk about how you can move forward to a better life.

Transcript

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0:00.0	Mindfulness mode. Ground yourself in the morning before life gets crazy during the day.
0:08.0	Hello, Mindful Tribe. Welcome to the show again. So good to have you with us. Today I'm talking to an interesting, interesting person who is an animal communicator. And not only is she that, but she's also a safari host, and she offers
0:24.8	carefully curated transformational safari adventures. And so you can tell why I was so pulled in.
0:33.8	I thought, wow, this is really interesting how she connects with animals and feels
0:40.4	that as humans, we have this connection.
0:43.3	So I think with mindfulness, that is really interesting to talk to this guest.
0:49.9	So I'm here today with Reverend Karen, Cleveland.
0:53.2	Karen, are you in mindfulness mode today? I am in
0:56.5	mindfulness mode. Yes, thank you. You're welcome. It's so great to have you with us. So what does
1:01.7	mindfulness mean to you, Karen? What it means to me, I guess an array of things, being aware,
1:09.2	being present, watching what's going on. So not only mindful,
1:14.8	what am I doing, or how am I being in the world, but also what's going on around me,
1:24.2	being mindful of everything around me. So yeah, it's really about being present and being
1:28.7	aware to me. Well, tell me how you got into this whole work with animals and taking people on
1:36.2	safari. This is fascinating to me. Oh, boy. Yeah, it's, it's, you know, an evolution. I first started working with animals as an animal
1:46.5	communicator a little more than probably, I don't know, 12, 15 years ago. And coincidentally,
1:55.0	that was also when I started getting into mindfulness and some more spiritual aspects of my life.
2:05.4	My daughter asked me how I knew.
2:10.1	I kept telling her, you know, the dog wants you to do this, the dog wants you to do that.
2:12.2	And she's like, how do you know that, mom?
2:13.7	It's like, what do you mean?
2:14.4	How do I know that?
	...

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