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listening. Terms apply. Hi, this is Laura Vanderkamp. I'm a mother of five, an author, journalist,

and speaker. And this is Sarah Hart Unger. I'm a mother of five, an author, journalist, and speaker.

And this is Sarah Hart Unger. I'm a mother of three, a practicing physician, and blogger on the side.

We are two working parents who love our careers and our families. Welcome to Best of Both Worlds.

Here we talk about how real women manage work, family, and time for fun. From figuring out child care to mapping out long-term career goals, we want you to get the most out of life.

Welcome to Best of Both Worlds. This is Laura. This is episode 278, first airing at the end of

November 2022.

Sarah and I are here in a hotel room in the Florida Keys, enjoying each other's company,

just like last week's episode.

We will be doing this one to gather in person, which is very exciting.

This week, we're going to be covering three Cs to advance your career in 2023.

Three Cs standing for three things, which we will reveal in the course of this episode.

But first, you know, we'll be doing a year in review episode in a few weeks that we'll be talking about how 2022 went.

We will also be doing a goals episode talking about what we are

aiming for in 2023. But Sarah, I thought we'd start by talking about career goals we have

set in the past that we have actually achieved. So what have you done? Yeah, work is always,

...