Cole Sager on Running From Our Comfort Zones
Chasing Excellence
Ben Bergeron & Patrick Cummings
4.8 • 2.2K Ratings
🗓️ 21 December 2021
⏱️ 68 minutes
🧾️ Download transcript
Summary
Multiple-times Games athlete Cole Sager joins us this week to talk about being a pro athlete, seeking solitude, being grateful, becoming a father, having curiosity, and a whole lot more.
Find us on Social: Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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Transcript
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| 0:00.0 | We are here because we know the outcomes in our lives are within our control. |
| 0:10.4 | That taking absolute ownership of how we eat, sleep, train, think and connect with each |
| 0:14.9 | other is how we'll optimize our health and happiness. |
| 0:18.7 | That chasing excellence is how we grab hold of what is possible. |
| 0:22.9 | Our mission is to live on the run. |
| 0:25.7 | Always chasing. |
| 0:26.7 | Never stop. |
| 0:28.1 | Go! |
| 0:29.1 | Hello and welcome back to another excellent episode. |
| 0:33.8 | To another excellent episode of chasing excellence Ben, we are joined by friend of the show, |
| 0:39.9 | longtime Comtrain athlete Cole Sager. |
| 0:42.5 | How are you Cole? |
| 0:43.5 | I'm doing great guys. |
| 0:44.5 | It's really good to be here on a show with you guys. |
| 0:47.9 | And I will just bring people behind the cart a little bit for reasons mostly to do with |
| 0:52.5 | me in that I'm not there. |
| 0:54.9 | Ben and Cole are next to each other in different rooms. |
| 0:57.3 | I forced them to get into it. |
| 0:59.2 | Cole is actually down with you Ben training, which is really cool, but for audio purposes |
| 1:06.7 | and because I'm not there. |
| 1:07.9 | I love that because you live in Maine, everything is down there. |
| 1:11.5 | Everything is down now. |
... |
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