I'm Dr. G, and for the past 10 years of my life, I've been passionate about all things

holistic healing.

I've been committed to healing myself and others from the inside out.

By incorporating some of the most effective modalities for healing the mental, the emotional

and the physical, I've learned that they give us the opportunity to be our most authentic

and powerful selves.

He of I self is a show dedicated to just that.

Today's show is going to be incredible and I say it every week of course I do because

it is incredible.

Knowledge bombs have digestible information to empower and create clarity on what the

highest version of us looks like.

Product reviews to provide informed consent so you can buy the safest and best products

out there, better than the first two that I spoke about and you're getting other B vitamins

which are energizing right, get off of it, throw it away.

Special guest segments with some of the brightest and most elite minds in their field.

So what is that like on my nervous system?

Six hours of holding that emotion.

Here's the earth, here's the mechanisms and mechanics of an earth when it breathes.

We would think much different about that asthma patient that shows up.

All to create change and all the parts that make you you so we can start healing ourselves

and each other.

Now I want to talk to you about all form, all form is helix, birches, sister brand of

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