What is going on, everybody?

Welcome back to the Mind Over Macros podcast.

As always, I'm your host, Mike Milner, and it's a Coach's Compass episode.

My favorite.

My favorite time to talk to my coaches, my people.

We really are a special group, if you think about it.

To willingly get into this space and decide that you want to make a career helping people,

it's a beautiful thing.

I have to say, like the vehicle of fitness and nutrition, it absolutely carries over into other areas of life.

However, I think it goes both ways.

Not in the perspective of like people who ignore their physical health and fitness.

Like that's obvious, right?

If you don't have your health, that's a big deal.

But I'm talking about how we tend to get a little too obsessive.

There's like the dark side that we often don't talk very much about, and I think we should.

There's the dark side where like we obsess over our appearance and we have a hard time, you know, like being social and

doing the things that we enjoy because we're so focused on maintaining a certain level of consistency

and discipline and all the things. And I think that that mindset, that mentality carries over

as well. I think sometimes it can impact relationships. I think it can impact the way that you

show up in your business. I think that that's, you know, it's like, especially in the business space, I think sometimes

like the disordered tendencies with our own health and wellness carries over into the way

that we navigate our business.

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