What is going on, everybody? Welcome back to the Mind Over Macros podcast. As always, I am your host, Mike Milner, and I've got a good episode today. I'm excited for this one. It's a conversation that is needed to be had all about the real nutritional hierarchy that can help you accomplish

any goal that you want to achieve. Quite literally, any goal follows this same hierarchy.

Have you ever seen like Maslow's hierarchy of needs?

It's kind of similar.

Apparently there's, I learned this over the weekend.

I was traveling this weekend.

I was in Arizona and it was nice to get away from the cold. Although now it's like 60 degrees on the East Coast, but I left. It was like 40 degrees.

In Arizona, it was like 70 degrees. And I also appreciate the fact that there's no daylight savings.

I don't know why other states don't adopt that. It makes more sense just to keep the damn time the same. So I was two hours behind

and then with daylight savings ended up three hours behind. But I had a really good trip and I learned

a lot. I actually, the person that was running the event that I went to. He has a special talent.

I don't know of anybody else that can do this.

He can, and I watched it and recorded it.

So if you want to see the video, let me know.

He can write with both hands, forwards and backwards,

and he can do it at the same time.

It's just freaking crazy.

Yeah, I've never seen anything.

Apparently, he said that there was a like a neurologist.

It was like, yeah, the human brain can't do that.

And he's like, well, I can.

So here, watch this.

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