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Mind Over Macros

Coaches Compass: Every Business Needs This

Mind Over Macros

Mike Millner

Diet, Wellness, Health & Fitness, Macros, Mindset, Gym, Weights, Training, Nutrition, Neurotype, Fitness, Health, Exercise

51.1K Ratings

🗓️ 15 August 2025

⏱️ 24 minutes

🧾️ Download transcript

Summary

In this episode of the Coaches Compass, Mike explains one of the most common roadblocks for all coaching businesses and how to avoid it. If you need help scaling your business, start your 7-day free trial for The Collective. Get your ticket to the People First Summit: REGISTER HERE ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now ava...

Transcript

Click on a timestamp to play from that location

0:00.0

All right, I need to tell you something and you're probably going to nod along in agreement, but as a coach, as a business owner, your biggest challenge is to stop getting distracted.

0:18.8

And I have seen this play out so many freaking times.

0:23.0

And I've seen it play out for myself so many freaking times.

0:27.3

And the one thing that I will say is once you focus on one thing and you see it through

0:35.8

and you have a good flow on that one thing, you start to think back

0:41.1

and question all of the times that you pivoted unnecessarily. And you start to realize how you delayed

0:51.1

the results that you wanted because you kept jumping from thing to thing to thing.

0:56.6

And this really didn't become clear to me until about November of last year.

1:03.4

This was like November of 2024.

1:06.6

And the biggest thing, my mentor, Nick Peterson, had an office day with him and basically showed me, like straight up, drew it out for me, was like, this is your biggest problem.

1:21.4

It's like, you're all over the place.

1:24.1

And he started like drawing all of these lines on the paper.

1:26.7

He's like, you're doing this over here, you're doing this doing this over here doing this over here and then we spent the next few hours

1:31.7

just simplifying things and i kept that piece of paper on my desk and actually got focused like

1:40.1

removed all distractions and actually got focused and and then I looked back and I was like, man,

1:45.5

imagine if I had done this in 2021,

1:48.9

2022,

1:49.5

2020,

1:50.4

2023,

1:50.5

2024.

1:51.6

And now here we are in August of 2025.

1:55.0

And I've only had about,

...

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