Hey, Mike. You probably don't remember me, but we worked together back in 2021 when I was going through the craziest time of my life.

Back then, I was going through a divorce and a career change and things were hectic to say the least.

You were incredibly patient and empathetic with me and guided me

through an incredible transformation. All in all, I lost 40 pounds and I'm happy to report that I

have kept the weight off since then. The reason why I'm reaching out is because this experience

has led me to want to help other people

the same way that you do. I'm inspired by your message daily. I still listen to your podcast,

and I'm curious what advice you would have for somebody who has never coached others but has

had their own transformation and wants to pay it forward. I appreciate all of your

insights and look forward to your next podcast episode. So this was a message that I got and I

condensed it a little bit. It was quite long. So I tried to make a long story short. But I wanted to share that because it was very meaningful.

Also great to hear from an old client that I worked with four years ago and has kept all the weight off for four years, which officially puts her in the 5%. because the 5% rule is that if you keep the weight off for more than

three years, that puts you in the 5%.

95% of people gain the weight back within three years.

So once you officially surpass that, you are part of the 5% club, which is rare.

Obviously, only 5% of people do it.

So congratulations.

It also highlights the fact that what we do in our coaching program is permanent.

And I think, you know, it's just one of those things that a lot of people talk

about. A lot of people say sustainability. A lot of people say, this is the last program you'll ever

need. Very few actually have the proof to back it up. And fortunately, we get messages like this all the time.

And we have helped several coaches who were previously clients and had that type of

...