Man, this whole GLP1 situation is getting intense and very heated.

More and more influencers and people on social media are promoting GLP ones.

And some people are even going as far to say that regardless of whether you are overweight or

obese, that you should be taking a GLP1 medication for

improved health. And let's pump the brakes a little bit and hopefully provide some context to

this discussion. Before I do that, I want to read this quote from one of our clients. She said,

when I first started with pop, I genuinely believed that weight loss for me was just not in the

cards. I thought that with my age, going through perimenopause, and my autoimmune condition,

that I would just have to accept the weight

and the body that I'm currently, that I was currently living in. However, after working with the

amazing coaches at pop, I have since realized that impossible doesn't exist.

I just needed the right plan and the right approach for my body and my lifestyle in my situation.

And that's what I got.

I cannot believe that I'm writing this, but as of today, I have reached the 30 pound down mark,

and I will be forever grateful for this life-changing program.

So I thought that was interesting because, you know, especially with the topic that I wanted to

discuss.

Oftentimes, we see situations where weight loss does feel impossible.

For this particular client, I just want to say, we didn't do anything magical.

She came to us having tried a number of other programs that were very restrictive,

that basically said, you're still going to need to eat less.

You're still going to need to move more. You're still going to need to eat less you're still going to need to move more you're still

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