Hi folks, this is Abel James and thank you so much for listening to the fat burning

man show where we talk about real food and real results.

We're here this week with wilderness survival expert Cliff Hodges.

I think you guys will really dig this show.

We talk about a lot of things.

I really haven't covered in other shows about how to get by in the backcountry, how it

resets your body, how to fuel all sorts of different things.

Now along those lines, one thing we've started to do with the blog recently is instead of

just doing transcripts, we have blog posts and articles that hit the main takeaways in

kind of a quick read format.

If you don't have time to listen to the whole show on the blog.

So if you'd like access to that totally for free, go to fatburningman.com and check it

out.

I have more than 150 shows with people like Tim Ferris, Dave Asprey, Michelle Tam from

Nom Nom Paleo, Steve Cam is coming up soon, all sorts of fun.

So if you'd like to check out the entire archive, it's always available to you at fatburningman.com.

You can also find me on Twitter at fatburnman and Facebook as fat burning man or able James.

I love hearing what you guys think it shows, so drop me a line.

In the meantime, here's the review of the week.

Awesome podcast, five stars, this one's from David.

I never write reviews, but I feel compelled to for fat burning man.

I've lost 60 pounds in the past four and a half months following a low carb high protein

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