Clear Your Mind Guided Meditation

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.3 • 899 Ratings

🗓️ 6 September 2022

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

💗💗💗 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Watch them bubble up, And float away, One by one. Watch them ride the wind, And dissolve into the air, Over and over again, As you return to the calming rhythm of your breathing. Let this space expand, As you lean into the openness inside. As you trust the quiet a little more, With every single breath. As you surrender to the you, That vibrates beyond your thoughts, Beyond your accomplishments, Beyond your stories. Clear your mind, And be one with her. JOURNAL PROMPTS: Were you able to experience moments when your mind was clear? How did that feel? What came up for you during this meditation? 💗💗💗 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💗💗💗 Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds - https://womensmeditationnetwork.com/ambient 7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.
0:22.1	And after a message from them, we'll begin tonight's meditation.
0:25.8	If you would like to listen ad-free, become a premium member by following the link in the show notes.
0:37.4	You know where that is.
0:38.3	An ice cold beer.
0:41.3	What's different?
0:43.3	It's Budweiser.
0:46.3	Food longer for a refreshing, smooth taste.
0:49.3	Like no other.
0:56.0	Cheers to that.
0:58.1	Budweiser, like no other.
1:00.4	Please drink responsibly.
1:01.5	For the facts, visit drinkaware.com. I was trying I was trying to make a lot of time
1:23.6	March up to see him
1:25.6	March up the scene
1:26.6	He's so bad A tragedy Yes, Time Cause I can't believe How to see Hello
1:28.3	And
1:29.3	Count
1:30.3	And invite
1:31.3	And invite
1:33.3	I can't
1:34.3	I can't even
	...

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