Christmas Miracles - Guided Sleep Meditation
Tracks To Relax Sleep Meditations
Tracks To Relax
4.5 • 4.9K Ratings
🗓️ 19 November 2025
⏱️ 61 minutes
🧾️ Download transcript
Summary
The perfect Christmas Gift for yourself - Tracks To Relax Premium! Visit www.TracksToRelax.com and join today. Christmas time is a wonderful time of year and we hope that this holiday themed sleep meditation will help put you in the Christmas spirit. This relaxing session includes a reading from "A Visit From St. Nicholas".
Background music "All Loving Angel" provided by Christopher Lloyd Clarke, www.EnlightenedAudio.com
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Transcript
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| 0:00.0 | Fall asleep faster and enjoy a more relaxed listening experience without ads. |
| 0:09.0 | Visit Tracks to Relax.com and become a member today. |
| 0:16.0 | Welcome to the Christmas Miracle Sleep Meditation. |
| 0:23.6 | A guided meditation to help you relax and fall asleep. |
| 0:30.6 | Brought to you by Tracks to Relax. |
| 0:36.6 | Never listen to this recording. Tracks to relax. |
| 0:39.7 | Never listen to this recording. |
| 0:44.2 | While driving are doing anything that requires your attention. |
| 0:49.8 | It's that time again when the winter months are upon us, |
| 0:52.9 | and the holidays demand our attention. Between shopping and spending money and spending time with people we care about, |
| 0:59.0 | it can be a bit of a challenge, not to get overwhelmed and frustrated, |
| 1:06.0 | simply because there is so much to think about and get done. |
| 1:13.1 | My hope is that this guided meditation will help you to relax |
| 1:17.8 | and focus on the positive stuff about the holidays. |
| 1:23.3 | I've also included a reading from the original A Visit from St. Nicholas by Clement C. Moore to help put you in the holiday spirit. |
| 1:35.3 | So be sure that you're listening in a place where you can enjoy a wonderful sleep. |
| 1:41.3 | And when you're ready to relax and let all of your stress melt away, just close |
| 1:49.6 | your eyes now. That's right. And with your eyes closed, I'm wondering if you can begin to focus your attention on your body. |
| 2:03.6 | And notice what happens when you begin to let all of your muscles relax at your own time and pace. |
| 2:14.6 | Now. |
| 2:16.6 | And as you let go of any tension that's built up within you, notice |
| 2:24.5 | how good it feels to just listen to my voice and relax. |
... |
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