Christmas Eve Peace Meditation

Daily Meditation Podcast

Mary Meckley

Behappy, Mental Health, Meditation, Anxiety, Sleep, Mindfulness, Alternative Health, Guidedmeditation, Health & Fitness, Focus

4.1 • 1.5K Ratings

🗓️ 24 December 2019

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Enjoy the gifts of Christmas Eve -- peace, joy, hope, and love in this special complete guided 30 minute meditation.

This is part 2 of a 7-part Peace on Earth Compassion meditation series, episodes 1655-1561.

Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers.

2 weeks for access to the iOS version:

https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone

2 weeks free access to the Android version:

https://play.google.com/store/apps/details?id=com.sipandom.sipandom

All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to [email protected].

Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Transcript

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0:25.5	Visit our website to start your journey.
0:27.3	Search Hurtility to find more.
0:30.5	This is episode one,664.
0:35.0	Welcome to your daily guided meditation.
0:40.0	And I wonder, did you take some time to sit quietly and sip tea, possibly in candlelight?
0:52.0	That was your challenge for this week's Siri. I hope this will allow you to slow down and
1:09.2	connect to the best part of who you are. That is where you'll find your peace, always within yourself.
1:16.3	The peace you may find outside of yourself,
1:35.0	beautiful scenery and. of your Those are moments of peace or happiness.
1:38.1	That's fleeting. It doesn't last so long.
1:41.6	Something else comes up and you're on to the next thing. The peace you'll be
1:47.8	guided through in today's meditation is the deep seated peace that can only come from within you. I'm
2:00.9	recording this for a Christmas Eve meditation.
2:06.4	So whether you're listening to this
2:08.6	on Christmas Eve right along with me,
2:11.8	or you may be listening to this at a different time that I've recorded it.
2:18.4	And so I encourage you to use this day to simply reflect. This is an ideal meditation to do during a special time.
2:32.0	Maybe it is winter solstice or Christmas Eve or maybe it's your birthday or you're starting a new season.
2:41.0	You can do this meditation ritual to focus on the light shining within you and
2:50.9	to absorb as much as that light as possible.
	...

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