Hello everybody it's Reed Tracy. We're

Tracy, welcome back to the You Can Heal Your Life podcast. We're continuing our series of 30 days in a row talking to Hey House authors,

and I'm so thrilled that today we're going to be talking to Dr. Christianan Northrop and

she's a mentor to many. Many of our Hay House authors, she's a mentor too. She's been on Oprah a million times. She's helped

raise so much money for public television. She wrote the classic book,

Women's Bodies, Women's wisdom,

along with many other books,

goddesses never age,

making life easy,

dodging energy vampires on and on and on

and her books are incredible.

They've helped millions and millions of people change their lives and

welcome to the podcast, Chris.

I am so thrilled to be here especially right now at this time.

Yep, it's a crazy time and I was hoping to like get a slight since you are a medical doctor get a tiny bit of medical

doctor wisdom for you for everybody about their health and about this whole

situation we're in and then move on to other areas.

Okay, that's perfect. Okay, so the first thing that I would say to people is that

the antioxidants like vitamin C are vital.

I'll tell you what I'm doing, what I'm taking,

at least 2,000 milligrams of vitamin C a day.

And I divide it between liposomal which is fat soluble and the

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