Dr. Jill Bolte Taylor | Smart Emotions
You Can Heal Your Life ™
Hay House LLC
4.6 • 1.1K Ratings
🗓️ 16 April 2020
⏱️ 23 minutes
🧾️ Download transcript
Summary
We have a million thoughts running through our heads these days, and most of them are uncomfortable. These are scary times, so it's easy to let fear run away with your peace-of-mind. These feelings are real, and natural—but they do not define you. Join brain scientist Dr. Jill Bolte Taylor as she explains how our feelings start in the brain, and how we can control them.
Transcript
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| 0:00.0 | Hello everybody it's Reed Tracy. Welcome |
| 0:10.7 | back to the You Can Heal Your Life podcast. |
| 0:13.7 | We're continuing our 30 days of talking to Hay House authors. |
| 0:19.9 | And I'm super excited about today's guest. |
| 0:24.7 | It's Dr. Jill Bolty Taylor. |
| 0:27.9 | And many of you might have seen her. |
| 0:30.4 | She had one of the very first or the very first TED Talk that went viral and she wrote a book about it my stroke of insight |
| 0:39.2 | It's all about how she recognized while she was having a stroke and her recovery from the |
| 0:46.7 | stroke and everything that went along with that it took eight years for her |
| 0:50.9 | to recover from that but she was already a doctor who studied the |
| 0:55.9 | brain so she knew what was happening while it was happening and she's going to be |
| 1:00.8 | working on a new book for Hey House all about the brain and we'll be talking about that later, but I just wanted to get Dr. Taylor on the line here so we can get her insights into what's all happening in the |
| 1:16.2 | world today and and any advice she has to help us with it all so how you doing |
| 1:22.0 | Dr Taylor? I'm good Reed it's great to be here. Thanks |
| 1:26.2 | for having me on. My pleasure. So do you have any thoughts about everything that's |
| 1:31.6 | going on today with the coronavirus and people in their |
| 1:35.8 | houses, all the fear, anxiety, stress, how is all that affecting our brain? |
| 1:44.0 | So I think it's really important that we realize that the brain is made up of cells |
| 1:51.0 | and every emotion we have and every thought we have we have because we have |
| 1:56.4 | brain cells that are performing those functions so if you're feeling |
| 2:00.5 | fear or irritation because you're listening to noise now that you're |
| 2:06.7 | not used to having in the house or people aren't aren't doing what you think they should |
... |
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