Do you suffer from self-doubt or second-guessing yourself?

Do you self-sabotage?

As your sister in Christ, I'm going to stand on my soapbox today and share why Jesus would

never want you to fill this way.

Let's listen to what the word says and get free.

Are you tired of struggling with diets, comparing yourself to others, and feeling like

you'll never

reach your fitness goals? Hey friend, I'm Kim Dolan Letto, certified Christian life and fitness coach,

bestselling author, and course creator. I've been there. I've struggled with my weight,

my confidence, and my purpose. But through God's word, I found strength, real results,

and a faith-inspired transformation.

Now I get to help women just like you break free from the world's way and learn faith-based

answers that get you results. Let's dive into today's show. Welcome back to the Strong

Confident His podcast. I'm Kim Dolan Letto and I am going to be sharing today

about something that is going to make or break your fitness goals and that is your mindset.

I can't wait to share these points with you today because I know that they are actionable. I know

that they are going to change your trajectory right now. If you've been on

a frustrating course with fitness, if you have been struggling with your diet, do the things I

mentioned in this today, this episode, and you will find results. I want to start off with just a

little bit of homework. I want you to just come, go, go, go.

Don't, don't turn away from me yet.

Like, come back to me if you're like, wait, homework.

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