Chris Baber

RunPod

Global

Sports, Running, Health & Fitness

4.8 • 1.1K Ratings

🗓️ 10 April 2020

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Every runner looks forward to that moment after time out pounding the pavement when they can refuel and enjoy a decent post-run meal. Well this episode with chef Chris Baber will definitely whet your appetite. As an ex-track athlete, Chris is pretty nifty in a pair of trainers, and is desperate to get back to it after an injury took him off course. In this episode of RunPod, he talks about the joys of running, the sheer intensity of those track sessions and the pleasure of seeing in Christmas Day with a run at sunrise. He also dishes up some incredible meal ideas for us all to try the minute we get home and offers up the ultimate post-run recovery fuel. Chris delivers some brilliant recipes during the interview which will only make you run that little bit faster so you can get home sooner, start cooking one of his recommended meals and get a taste of the Baber Flavour!

Transcript

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0:00.0	A safe trip begins with TRIP.
0:03.0	Take a road trip with your family, get there safely.
0:06.0	Do your trip checks.
0:08.0	T, drop up on island fuel, R, rest every two hours to
0:13.0	I inspect your pressure and tread.
0:16.0	P, preparing for the weather ahead.
0:18.0	A safe trip begins with TRIP. Oh, yes, that's, oh, yes, a safe trip begins with TRIP.
0:21.9	Oh, yes.
0:23.8	A safe trip begins with T RRIZE.
0:25.8	Do the four trip checks before every journey, National Highways.
0:33.6	Hi there and welcome to another episode of RunPod in lockdown.
0:38.0	So called because this episode is being recorded during the time of the coronavirus.
0:43.0	And for that reason, the conversation is very much tailored to chatting about how we're all coping.
0:48.9	Now at the moment, we are still permitted to go out for one run or walk a day.
0:53.0	And long may that continue as for many
0:55.1	people it's proving to be a real savior at this time of self-isolation and social distancing.
1:00.9	I'm Jenny Faulkner and my guest today is someone who did come on Run Pod previously and it was
1:06.2	such a popular episode that I have begged him to come back. You see, he is the man you need to know right now.
1:13.1	He's best known for being that fella on the TV ads. He's the chef and face of M&S. My mum in
1:20.0	particular is very excited. He's a guest today because she's constantly picking up all his
1:24.5	recipe cards when she pops into store to get a few bits and bobs. In this episode,
1:30.4	he'll be giving us some amazing recipes and I don't know if he realizes that yet, but he will. And
	...

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