Chocolate Eggs & Diet Hacks - Episode 2311

Fitness Confidential

Vinnie Tortorich

Keto, Fitness, Health, Weightloss, Heartdisease, Sugar, Diet, Diabetes, Exercise, Supplements, Vitamins, Lowcarb, Highfat, Nutrition, Nsng, Health & Fitness, Weight

4.8 • 2.3K Ratings

🗓️ 29 March 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2311 - On this Wednesday's show Vinnie Tortorich and Gina Grad chat about chocolate eggs and diet hacks, zone 2 training, and much more. https://vinnietortorich.com/chocolate-eggs-diet-hacks-episode-2311 PLEASE SUPPORT OUR SPONSORS CHOCOLATE EGGS & DIET HACKS Vinnie and Gina spend the first few minutes talking about some great music and musicians; as a result, Vinnie gives Gina some homework. (2:00) Gina gives a little history of her childhood during Easter time and gives Vinnie his next challenge, which is trying a Cadbury chocolate egg. (14:30) Vinnie shares his thoughts and they both talk about chocolates. Vinnie references the book "" which talks about how food companies use scientists to create cravings for processed foods. (24:40) Gina brings up a diet hack she heard about recently and gets Vinnie's take. (30:00) They chat about cold plunging as well as James Nestor, his book "", and proper breathing. This leads to Vinnie teaching about zone 2 training, how to calculate it, and why zone 3 isn't always good. (39:30) Tim Noakes recently conducted studies on differences in zone training. PLUS... Vinnie reveals an NSNG® FOODS special Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	And of a chino has eat happy kitchen.com.
0:04.5	And of course she has these famous sauces.
0:06.4	But now she has powder.
0:08.0	She has dill powder.
0:09.3	She has taco powder.
0:11.0	And she has barbecue powder.
0:13.4	These things are like miracles.
0:15.1	Go check them out at eathappykitchen.com.
0:18.8	You know what, Vin, I appreciate that.
0:20.3	But here's what I want the people to know that you have NSNG foods which has my favorite
0:25.6	ultra fats.
0:26.7	You have pure coffee club which has my favorite double French.
0:30.2	And you have pure vitamin club which has, there's too many to count because I take all
0:33.4	of those supplements.
0:34.5	But more importantly, I don't think the people know that they can get you on the phone
0:38.2	if they book a consultation with you at your website.
0:41.2	You Vinny Tortoritch will talk to the people.
0:45.0	And now on with the show.
0:55.6	Welcome to the Fitness Confidential Podcast with Vinny Tortoritch, founder of NSNG.
1:04.6	And co-host Gina Grad brought to you by purevitaminclub.com, the world's purest vitamins.
1:16.1	I am Vinny Tuttering.
1:17.1	Folks, you're getting intentions have been stolen.
	...

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