All About Protein Powders - Episode 2310

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 27 March 2023

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2310 - On this Monday's show Vinnie Tortorich and Anna Vocino answer some questions from prepping to run a race to teaching you all about protein powders, and more. https://vinnietortorich.com/2023/03/all-about-protein-powders-episode-2310 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN ALL ABOUT PROTEIN POWDERS Vinnie and Anna chat a little bit about cold plunging and saunas. (1:45) Anna asks Vinnie to share suggestions on the best ways to prep leading up to running a half marathon (or similar) race. (6:00) Vinnie goes through various types of protein powders, including for vegans and vegetarians. (14:00) Vegans and vegetarians may use pea or hemp protein, but they aren't as digestible and are incomplete. Vinnie lists the various type of protein powders (whey, egg, etc.) and the differences between each. Protein powders shouldn't be used as meal replacements, but rather as a supplement to real food. (30:00) Stay away from powders that have flavors--they most likely have sweeteners and aren't NSNG®. He also suggests what circumstances in which protein powders work best. Anna shares some thoughts on the use of protein powders not that they've been woven into the idea of a "diet mentality." (30:00) Vinnie believes collagen peptides are for a different purpose in your health; he adds that both bovine and marine are good. Anna and Vinnie answer a couple of questions from the internet about food prep ("confit") and what to do about weak glutes. (41:45) PLUS... Vinnie reveals an NSNG® FOODS special Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	Anna Vachino has Eat Happy Kitchen.com, and of course she has these famous sauces, but now she has powder.
0:07.8	She has dill powder.
0:09.1	She has taco powder.
0:10.5	And she has barbecue powder.
0:13.1	These things are like miracles.
0:14.9	Go check them out at eathappykitchen.com.
0:18.5	You know what, Vin, I appreciate that.
0:20.1	But here's what I want the people to know, that you have NSNG foods, which has my favorite ultra fats. You have Pure Coffee Club, which has my favorite double French, and you have Pure Vitamin Club, which has, there's too many to count because I take all of those supplements. But more importantly, I don't think the people know that they can get you on the phone if they book a consultation with you at your website. You, Vinnie Tortridge,
0:42.2	we'll talk to the people. And now on with the show.
0:47.2	Thanks for listening to Vinny Tortorich on NSNG Lifestyle Audio.
0:56.5	From Los Angeles, California,
1:00.0	this is the fitness confidential podcast with Vinnie Tortorich,
1:02.8	founder of NSNG,
1:04.9	and his co-host, Anna Vichino.
1:07.6	Thank you. Anna Vichino.
1:18.1	I am Vinny Tutteridge, folks.
1:22.0	Your good intentions have been stolen, but don't worry.
1:24.1	I'm here to help you get them back.
1:44.3	You may be soft and succulent at the beginning of this process. But hang in there before long you will be lean and mean guaranteed. It's the Monday show. You know what that means. This is the one where the beautiful Miss Anna Vocino comes in Anna. Yeah. Hi. Oh, my God. Hi. Yeah, they go nuts when you come in. Yeah, listen to that. Yeah, they go crazy. I haven't heard that kind of applause since last night at the end of the Chris Rock Live. I didn't see it. Did you see it? I will watch it, but I just... You know what? I should have set an alarm for 10 o'clock, but it was like it was coming on at 10. And I got busy doing other stuff. And I went, oh my God. And there was like 20 minutes left. So I got to see the end. Plus, you know, that's when he did the whole thing on what happened. Everybody's waiting for him. And it. Don't spoil it for me. I won't. And by the way, by the time this comes out, people are going to go, what are you talking about? That's three weeks old.
2:23.3	Anna and I are building up a few podcasts here because I have to travel a bit for work. And here we are building up a few shows so that we can always have...
2:36.0	And I'm going to Italy.
2:37.0	Yeah, you're going to be in Italy with the Idies.
	...

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