Every step counts.

The key is to keep putting one foot in front of the other,

and you will be where you're supposed to be when you're supposed to be there.

Boys and girls are all fired up.

Boys and girls are all bad at.

Whole world's shaking, drinking, baby, and we're on fire at.

Hi, Bomb Squad.

You're listening to Radio Cherry Bomb, and I'm your host, Carrie Diamond.

We're coming to you from newsstand studios at Rockefeller Center in the heart of New York City.

We have a special bonus episode today featuring a very special person,

chef Tommy Vincent Vincent Country, the media and events company that she and her family run.

Vincent Country, as you're going to learn, is all about family, faith, and food.

I met Tommy earlier this year when I interviewed her

for the new issue of Cherry Bomb magazine. I had been connected with Tommy by Katina Smith, a good

friend of Radio Cherry Bombs, and the founder of Just Call Me Chef, the collective of black

female chefs, because Tommy had been presented with their sisterhood award. During our interview, I was so moved

by Tommy's story, her big heart, and her dedication to women. She's hugely inspiring, and I'm

honored that she's joining us today. In addition to being a mom, grandmother, chef, and philanthropist,

Tommy is a board member of the National Domestic Violence Hotline.

During our interview, Tommy does share sensitive personal information, so I just want to make you

aware of that. Tragically, domestic violence has increased during the pandemic. So if you or

anyone you know needs help, you can reach the National Domestic Violence Hotline by calling

...