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Find Your Food Voice

[Chat] Predicted wellness trends for 2025: food, GLP-1, and weight loss rebranding

Find Your Food Voice

Julie Duffy Dillon RDN

Health & Fitness, Mental Health, Nutrition

4.9749 Ratings

🗓️ 21 January 2025

⏱️ 35 minutes

🧾️ Download transcript

Summary

In this episode of the Find Your Food Voice podcast, Julie Duffy Dillon, along with guests Coleen Bremner and Rachel Popik, discuss predicted wellness trends for 2025. They explore the evolving narratives around diet culture, the stigmatization of processed foods, the rise of hormone balancing as a wellness trend, and the implications of GLP-1 medications in weight loss discussions. The conversation emphasizes the importance of community support in navigating these trends and encourages critical consumption of media related to diet culture.

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Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace 

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Keywords: wellness trends, diet culture, weight loss, processed foods, hormone balancing, GLP-1, community, media consumption

Chapters

00:00 New Year, New Wellness Predictions

07:29 The Return of Weight Watchers

10:28 The Shift Towards Individualism in Diet Culture

13:30 Navigating Body Image and Community Support

16:29 The Stigmatization of Processed Foods

19:26 The Impact of Media on Food Choices

22:23 The Rise of Hormone Balancing Trends

25:17 The Controversy of GLP-1 Medications

28:09 Looking Ahead: Predictions for 2025

32:57 Celebrating Milestones in Podcasting

33:27 Looking Ahead to Future Episodes

33:54 Outro



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Transcript

Click on a timestamp to play from that location

0:00.0

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seek help immediately. Get started today by talking to your health care provider or visiting

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meetrejoin.com. That's meet r-e-j-O-Y-N.com. Great news. The Find Your Food Voice book is ready for

0:42.5

pre-order. You can get to it at Julie Duffydillan.com slash book. Again, the Find Your

0:48.9

Food Voice book, the book you need to help you reconnect to your own innate eating wisdom and help you break free from

0:56.1

diet culture. I have written this book for you and I'm so excited to bring it to you. Get to it

1:01.9

at Julie Duffydillan.com slash book. Welcome to episode 399 of the Find Your Food Voice podcast. Today

1:09.6

we're talking all about predicted wellness trends for 2025.

1:14.0

Let's get to it.

1:22.1

Backs are packed.

1:23.5

Are you ready to go?

1:27.4

This time tomorrow will be on the road.

1:33.0

Riding with you in the sunnier days.

1:38.8

I wouldn't want it any other way.

1:42.1

Hey, you're not bad for eating that.

1:44.5

You're a successful human, navigating a shame-filled blame game from all the dieting food

1:50.8

rules.

1:51.4

Welcome to the Find Your Food Voice podcast.

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