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4 Things with Amy Brown

Chasing Dreams, Double Standards, and Somehow...Conjugal Visits (Couch Talks)

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.75.2K Ratings

🗓️ 1 May 2025

⏱️ 21 minutes

🧾️ Download transcript

Summary

Amy and Kat share a listener email from Julia in Wisconsin. Julia is getting ready to hike 1,200 miles solo (a dream she’s been chasing for years) and she’s tired of people asking what her husband thinks about it. Amy and Kat talk about how to respond when people project their fears or outdated ideas about relationships onto your dreams, and why you don’t need to defend living a big, brave life. There are way more interesting questions like:

What is she going to eat?

Will she hike with others she meets along the way?

Where will she sleep?

What if you encounter a bear?

How often does her husband get to visit her?

We hope this chat offers some encouragement for anyone working toward something others might not understand. You don’t need permission to be proud of yourself. Also, Kat gets an update from Amy on the Face Fitness trial that she signed up for at the first of April.

Email: [email protected]

Call and leave a voicemail: 877-207-2077

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // @KatVanburen

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

One, two, three.

0:02.0

Hey, break it down.

0:05.0

If you ever have feelings that you just want some,

0:08.0

Amy and Cat got you covered like an umbrella,

0:11.0

Ladies and fellas, we just follow in the spirit where it tells us.

0:16.0

From the real stuff to the chill stuff and the in between.

0:26.0

Sometimes the best thing you can do is just out and feel things.

0:29.3

This is Feeling Things with Amy and Kat.

0:30.0

Happy Thursday.

0:34.3

Welcome to Couch Talks, the listener Q&A episode of the Feeling Things podcast.

0:34.9

I'm Amy.

0:36.1

And I'm Kat. And quick disclaimer before we get into today's

0:38.4

episode that although I'm sharing feedback and I'm a therapist and you're also sharing feedback

0:44.6

and you're not a therapist. Correct. I don't feel like I need a disclaimer, but sure, you do.

0:49.8

This podcast does not serve as a substitute or any type of therapy in itself.

0:55.1

But we hope it helps regardless.

0:57.5

Now, I would like to start off today with an update.

1:01.3

I'm curious how your face fitness subscription is going and if you have paid any money yet.

1:08.0

Well, as you know, my first month was free, right? Yeah, 30 days.

1:13.3

My trial run. And I will have you know that on April 20 something, I sent an email. I tried to

1:21.9

cancel and they were like, well, you have to send an email to cancel. And I haven't heard back yet,

1:25.3

but I'm sure I will I have I made the communication

...

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