Charles Clay: How To Uncover The Greatest You

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8 • 913 Ratings

🗓️ 26 March 2019

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As we peel away the layers of resistance, let go of negative thoughts, and stop sabotaging ourselves, we can begin to see the power that we already possess and that's when the magic happens. - Charles Clay

What steps can you take to let go of false beliefs, learn about who you are, and uncover the greatest you?

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In Wellness Force Radio episode 263, Neurokinetic Therapist, Co-Author of The Better Business Book, and Creator of The Bulletproof Core Program, Charles Clay, shares how the Movement Breathwork Meditation (MBM) Process can help you find the answers you need, how to discover your authentic self with Chief Codes, and how to walk the emotional ladder from despair, depression, and anger to empowerment and progress.

Discover how to get into the natural state of vacation vibration to attract anything your heart desires.

The Bulletproof Core Program

Click here to unleash your inner strength to bulletproof your core.

The Bulletproof Core Program is the first of its kind and designed specifically for accelerated results so you get the most out of every session!

As an Expert Top Level Trainer and Neurokinetic Therapist, Charles offers mind-body tune-ups as part of your training, to upgrade and connect with the greatest technology on the planet (aka your human body!)

What You Can Expect:

Test and determine whether all muscles are firing on all cylinders.
Correct imbalances or compensation patterns found in the body.
Build a solid core foundation with the Bulletproof Core technique to stabilize your spine and improve performance.
Restore Proper Alignment and clear up any aches and pains with Neurokinetic Therapy (NKT)
Feel the Power of Expansion Breathing to help balance hormones
Optimize Core Muscle Activation

By combining all three steps and learning the Bulletproof Core Technique, you will instantly become stronger in everything you do!

Each week you will progress rapidly through each phase of training:

Alignment (locate & correct any aches and pains)
Strong Core Foundation (BPC Technique)
Stability Training (improve the integrity of joints)
Strength Training
Advanced Power Training
Feel like a Super Human!

Transcript

Click on a timestamp to play from that location

0:00.0	Neurokinetic therapy gave me these incredible results and has become an amazing tool that I use.
0:09.0	And through that I've noticed there's deeper layers to this, you know, there's even metaphysical.
0:14.2	So we address the metaphysical aspects, the emotional, and the physiological, right?
0:20.1	And so I let them marinate on all that. And then you'll notice as things come up
0:24.0	as we're doing some of the release work,
0:25.5	as I'm teaching them how to release certain muscles
0:28.3	and activate others to restore function in the body.
0:32.0	And once you restore function, there's no need for pain.
0:35.0	Pain is the check engine light.
0:37.0	And in that, it's changed my whole mindset about pain,
0:42.0	and it's become one of my greatest teachers because it's really
0:46.0	allowed me to to dive in and appreciate the signals from my body and improve that
0:51.6	relationship. That's Charles Clay, and this is episode 263 of Wellness Force Radio,
0:58.0	where we discover the physical and emotional intelligence to live life well.
1:02.0	In this episode we're talking about Emotional Intelligence to live life well.
1:03.0	In this episode, we're talking about being ourselves.
1:06.0	It's such a fundamental concept, doesn't it?
1:09.0	Just be yourself.
1:10.0	We see this on platitudes, on social media, means, right?
1:12.8	Be yourself.
1:13.8	How do we actually do that?
1:15.1	How do we uncover the greatest you, the greatest self?
	...

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