Thank you for listening to this Podcast One production available on Apple Podcasts and Podcast One.

Hello and welcome to Beauty Inside Out. I'm your host, Kimberly Snyder, nutritionist, wellness expert, and author. On this

podcast I share my experiences, insights, and knowledge of you on health, beauty, personal

development and wellness.

Every week we have interviews with amazing pioneers in their fields.

So joining me in the conversation every week

is also my dear friend Tony, who is a health researcher out of Stanford. I wanted to let you know that on today's show you will learn how to get access to

$60 in free organic grocery credits from Thrive Market.

Stay tuned for all the details later in the show.

Hey beauties, welcome back.

Hey T, how are you?

I'm doing awesome, thank you.

Well today, T, I'm excited to talk about wine.

Red wine.

Because, you know, this is a lifestyle we always talk about and for many of us having some drinks, some cocktails, some wine as we're talking about today

is just part of a part of life and you know not when we're cleansing or doing a set

cleanse obviously but in our in our life we're going to have some

drinks here and there for for many of us. Let's talk about wine tea. First of all, do you like wine? Do you

drink it yourself?

I've tried, you know, I've had it and I've certainly, I could see why people like appreciate it.

I don't have like this super exquisite palette around wine and so it's not something that I can say that like oh I crave or do often but there have been times even when I like I've been out to dinner or I think even with you or I was like oh yeah it's fun or whatever I've tried it and then I can see how it's nice but it's not something that I do regularly.

Mm-hmm.

...