Changing Your Mind
Radio Headspace
Headspace Studios
4.6 • 2.5K Ratings
🗓️ 10 October 2022
⏱️ 5 minutes
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| 0:00.0 | Hi, Sam here. |
| 0:16.2 | Welcome to Radio Headspace and to Monday. |
| 0:20.7 | Recently when I started talking about astrology with a friend, my husband began poking fun |
| 0:26.1 | at us. |
| 0:27.2 | He finds astrology to be utter nonsense and is upset by people being taken advantage |
| 0:32.4 | of because of their belief in it. |
| 0:35.0 | There are some points of his that I agree with, but I am also open to possibilities, and |
| 0:40.0 | I just enjoy talking about astrology without being rigidly attached to it. |
| 0:44.8 | I've tried to convince him to join in the fun of discussing horoscope signs, but he just |
| 0:49.4 | doesn't see any value in it. |
| 0:51.2 | And that's okay. |
| 0:53.2 | This experience got me thinking about the urge to change someone's mind. |
| 0:57.9 | Can you think of a time that you were actually able to change someone's mind about something? |
| 1:04.2 | In the world we live in now, with serious topics being discussed online among people who |
| 1:08.9 | don't even know each other, it's hard to imagine how to begin challenging rigid opinions |
| 1:14.1 | in a meaningful and effective way. |
| 1:17.3 | As I began thinking about this, I was reminded of a term that I learned in graduate school, |
| 1:22.1 | called transformative learning. |
| 1:24.4 | The American sociologist, Jack Mezzaro, came up with this theory, and he described it as |
| 1:29.4 | a process of changing one's frame of reference by reflecting on assumptions and beliefs. |
| 1:35.8 | And from there, you can come up with new ways of seeing things. |
| 1:39.5 | So essentially, transformative learning is all about being willing to stay open to others' |
... |
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