Mindfulness mode. It's not just committing to being lucky. That's part of it. It's very important.

But then you commit and recommit to doing the work to be intentionally changing your fortune.

Hey, Mindful Tribe. Have you ever said to yourself, oh, wow, that was a lucky day? Or maybe said, wow, I really didn't have any luck with that week.

You know, things went terribly.

And, you know, do you think of your life in terms of luck?

Well, you're in luck today because we have the ultimate book about luck.

And I should say the ultimate authors who have authored the book about luck. And the book is

called Conscious Luck. And I just finished reading it a couple of days ago and absolutely loved it.

And I've never looked at luck this way before. I'm looking at it in a whole new way. Today's guests

are wonderful, wonderful authors. And I'm saying that because I

know them from having interviewed one of them before. And now I'm getting to know the other one.

I have Gay Hendrix, Dr. Gay Hendricks and Carol Klein with me today. So welcome to the show.

How are you, Carol? Nice to be with you. I'm very happy to be on the

show and thank you so much for inviting us. And Dr. Hendricks, great to have you back. I interviewed

you before in episode 59. How are you? I'm wonderful and it's great to be back with you again, Bruce.

Thanks so much. Well, I always like to talk about mindfulness and Dr. Hendricks, I asked you last time what mindfulness meant to you. What does mindfulness mean to you, Carol?

Mindfulness has to do with being more present in whatever's happening to you at the moment. It isn't really rocket science. It has to do with sort of lessening the

static, lessening the anxiety, lessening the ability to get overshadowed by what's happening

to you and finding your center. So it's a real physical thing to me. It's very consciousness-based

and physiologically based. Well, I really love your slant on luck that both of you have put together in this book.

And it's a very interesting story how this book came about that, Gay, you mentioned at the

beginning how this happened.

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