Celery Juice, Ditching Plastic, Chronic Constipation | Ep 44

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9 • 759 Ratings

🗓️ 17 January 2019

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kyle and I are answering listener questions about the gut. Listen in as we sit down and answer questions like: What’s up with the celery juice craze? We also discuss problems with low stomach acid, problems with PPIs and acid blocking medications, practical ways to ditch plastic water bottles, problems with plastic, causes of chronic constipation, longterm laxative use, and herbs for constipation. In this episode: -What’s up with the celery juice craze? -Problems with low stomach acid -Problems with PPIs and acid blocking medications -Practical ways to ditch plastic water bottles -Problems with plastic -Causes of chronic constipation -Laxative use -Herbs for constipation Follow Kyle on instagram: https://www.instagram.com/rootdownnutrition/ Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/services Find Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/

Transcript

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0:00.0	Welcome to the Functional Nutrition Podcast with Aaron Holt, functional nutritionist.
0:09.7	I work with clients on the seacoast of New Hampshire and virtually all over the world through
0:15.2	both private consultations and online nutrition programs.
0:19.1	I'm here with my co-host, Kyle Mayerana, registered dietician of root-down nutrition
0:23.8	based in Asheville, North Carolina.
0:26.2	We are both board-certified, integrative, and functional nutritionists.
0:30.9	This means we dive deep with people to get to the root cause of their health issues.
0:35.9	In this podcast, we will address all things health,
0:39.0	food, and nutrition, discussing our research, clinical experience, and life experience. Please keep in
0:46.3	mind our disclaimer. This podcast is created for educational purposes only and should never be used
0:51.4	as a replacement for medical diagnosis or medical treatment.
0:55.2	Thanks for joining us. Let's dive in.
1:01.4	Here we go. Here we go.
1:04.0	Art, do you wish you were watching Game of Thrones right now instead of recording this podcast?
1:07.9	Okay, so I know that I'm really late to the game. I just started this two
1:12.3	weeks ago. I'm single. I live alone. I have nothing stopping me. I'm not in school right now.
1:18.3	I have nothing going on. I have nothing to live for. Nothing going on. John Snow. Except for John
1:24.7	Snow. And how do you watch a show like this when it's that good and you have all of the episodes
1:32.0	available?
1:32.6	Like how do you temper your use?
1:35.2	I don't know.
1:36.0	I've just, I'm binging.
	...

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