4.8 • 1.7K Ratings
🗓️ 21 June 2025
⏱️ 26 minutes
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In this episode we explore the often uncomfortable—but deeply necessary—“in-between” phase of personal growth. This is the space after an identity, role, or version of ourselves has ended, but before the new one has fully formed.
In a culture that values clarity and forward momentum, this period of not knowing can feel disorienting. But it’s actually a sacred part of the death-rebirth cycle—a time to pause, shed old layers, and allow what’s next to emerge organically.
If you’re in transition and craving answers, this episode will help you surrender to the wisdom of the unknown and trust the unfolding process.
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0:00.0 | Hi everybody. Welcome to an episode of Coach's Corner. I've got another solo episode for you. I'm |
0:09.4 | loving that you're loving them. If there's other topics you want me to riff on, you let me know. |
0:14.4 | Otherwise, I'll just keep tuning in to what I feel could be helpful. So today, what I want to talk with you about is the in-between time. |
0:27.5 | Throughout our lives, we go through many births and deaths and rebirths and rebirths. |
0:33.5 | And there's that time in-between, the in-between time, where we're between two selves. |
0:41.3 | We're between two seasons. |
0:43.4 | We're between transitions. |
0:45.7 | We're between two versions of ourselves. |
0:48.5 | That can feel a little wobbly or a lot wobbly because we're not who we were or where we've been, |
0:58.9 | but we don't yet know who we are becoming or where we're going. And this can occur for a variety |
1:05.9 | of reasons. Some we choose, some we don't choose. We can choose to make big changes and transitions in our life |
1:13.5 | and we're really excited about what's next, but it takes some time. There's that in-between time. |
1:19.7 | And then we can have a big expectation hangover where life throws us a curveball and we're forced |
1:25.3 | into making a change, becoming a new version of ourselves, |
1:29.5 | we're really called forward. But that doesn't just happen overnight. And we live in such an |
1:36.2 | instant gratification world. So many things that we want can be delivered to our doorstep |
1:42.2 | literally in a matter of hours. So many things are at the |
1:47.0 | tips of our fingers via our phone. And because of that, because we've gotten more conditioned to that |
1:54.8 | instant gratification, and because so much of the personal development industry sells us a story that if we just |
2:01.8 | follow these five steps or learn these seven keys, overnight we're going to become the |
2:09.2 | version of ourselves that we want or have what we want. And we all know that that's a lot of |
2:16.4 | BS. There is a natural chaos that takes place between change. |
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