Hi everybody and welcome to in addition of Coaches Corner. I had some great

interviews the past two weeks. I'm hearing so much positive feedback. We had Sean

Stevenson come on and talk about how our brain, our mind is the most powerful pharmacy we have.

And we had Dr. Rick Hansen come on and talk about how we hack our brain brain so so much information on human optimization which which I

absolutely love and since we've had these great interviews and I have another

one coming up for you next week.

I thought today I would just teach on a subject because every once in a while I like to

come on Coach's Corner and just riff on something.

And this was also the subject of my blog this week. If you don't get my newsletters you can sign up at

Christine hasler.com. I send something out every Thursday to offer you value, inspiration, motivation,

and answers to questions you may have.

So today's topic is all about surrender, letting go, and being unattached.

Before I dive into that, I want to take a moment and thank our sponsor for today which is

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There's a breathable design that helps you sleep cool and regulates your body temperature

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